So often, when women come to me for support, they are feeling frustrated, overwhelmed, or just plain stuck. I’ve experienced all of these at times in my life. How about you?
Category: Love Letters
Love Letter #42: Mourning the Old You
This love letter is about breaking old patterns. It can feel chaotic when we do and I’m right in the thick of it!
This journey of breaking old patterns often presents unexpected emotions.
Love Letter #41: Want More Time? Here’s how…
Today’s love letter focuses on a common concern I hear from many of my clients and women in general; feeling overwhelmed by their obligations leaving little time for their own self-care and personal pursuits.
We’re so well trained in taking a back seat when it comes to our own needs and dreams
Love Letter #40: Be Brave Enough to Suck
During my coach training many years ago, the first piece of advice offered by the instructor was, “be willing to suck”. In those early days, when it felt terrifying to coach someone with a dozen people listening, this helped ease the pressure a bit.
Love Letter #39: Learning to Surf
I don’t see myself actually surfing the ocean, but the idea here is to surf the waves of life, to stop resisting it and go with the flow…
Love Letter #38: You See What You Believe
A few years back, I was coaching a woman who dreamed of going to Paris. She’d had this dream since she was a little girl. When I met her, she referred to herself as, “the girl who adored Paris but never went”.
Love Letter #37: Ready Isn’t a Feeling
Everyone of us has dreams we want to achieve in this lifetime. I say this all the time. It’s why we’re here. For the adventure, the experience, and the expansion.
Love Letter #36: Winding Road of Decision
The power of decision often takes us on a winding road. Whether it’s deciding to pursue a new career, start a business, or embark on a new adventure, the journey is seldom smooth.
Love Letter #35: Celebrating Difference
As I walked Gracie this morning, I was delighted to hear the coo of a mourning dove. For me, this is a sure sign that spring is on its way. Only the males sing to attract a partner, and it seems this little guy wants to get a jumpstart on things.