We all want to move through life with confidence, poise, and faith in ourselves. Right? How confident are you? Here’s what I believe and a 5 minute practice to greater confidence in yourself and your life.
A Stranger on a Park Bench
I was recently in conversation with someone who shared that they would like their limiting old story to be unrecognizable. Now, I am a very visual person and this idea was so intriguing to me, it instantly came to life in pictures. A picture of my limiting old story sitting on a park bench as I walked by, each of us unrecognizable to the other.
Gift of My Life
Christmas has come and gone. Today, I’m in my office, reflecting and thankful for all the love in my life. I am the gift of my life.
Who is taking care of you?
Is your plate full of other’s needs? Self-care is not only important it’s an integral part of practicing self-love. Who is taking care of you?
Letting Go With Mom
I took Gracie the doodle for a walk this morning and picked up some treasure. Colorful leaves were…
Groovy Pavement Ahead!
I recently went on a little road trip to New Hampshire. Fall in New England is quite spectacular. As we drove along the highway we came across the occasional construction areas with the following sign; Caution – grooved pavement ahead.
I did a scary thing and made a joyful noise!
When was the last time you did something for the first time? I did a thing this week…it was a bit scary and I made a joyful noise.
It’s OK to Miss the Boat!!
It was a steamy August Saturday on Martha’s Vineyard. I hadn’t been in years. It’s a wonderful place to wander with my camera and simply be. Until, I had to get back to Oak Bluffs to catch the ferry with very little time. I felt my anxiety rise, worry that I wouldn’t make it. I’m realizing now, it’s OK to miss the boat.
I Used to Walk a Tightrope
I used to walk a tightrope of control. I believed I knew best how others in my life should live theirs. Ha! If you can relate to this, I hope you’re laughing. Actually we control nothing but what we choose to think and our own response to the world around us. We either choose from a place of love or fear.