Quitting isn’t about giving up. It’s about consciously choosing where you want to spend your time, energy, and attention. These three things are the currency with which you “buy” your life’s experiences.
Category: Love Letters
Love Letter #97: Let Go of the Value of Sacrifice
If you read yesterday’s Love Letter, you know I’m a quitter, and proud of it. I shared some of my herstory of quitting. Today, I want to share a broader view of the power of quitting and choosing joy.
Love Letter #96: Why It’s Okay to Be a Quitter
Are you a quitter? I often see things – people and memes – telling you not to quit. Don’t be a quitter. Quitting is bad. Nobody likes a quitter. But what if…
Love Letter #95: Can You See the Fullness of This One Moment?
In meditation this morning I was contemplating this concept: “Many things, a million things, a billion things, everything, had to go right for me, and you, to be here now.”
Love Letter #94: You Can’t Make the Moment More Full
Let’s talk about something that’s been buzzing around in my mind – the concept of a bucket list. It’s that list of experiences or achievements you want to tick off before you, well, ‘kick the bucket’.
Love Letter #93: Unmasking Anger
Today’s love letter is an update to an email I wrote in 2023 called “Exploring Anger: A Personal Journey”. That email got a bit of attention from women who’ve had similar experiences facing anger.
Love Letter #92: We’re All Just Making Sh!t Up!
This morning, in a mind-bending conversation, the topic of conversation was “meaning”. What it means to each of us and how we define it in our own lives.
Love Letter #91: Unlearning Self-hate
I was driving to visit my mother today and there are daffodils everywhere right now. Bright and beautiful. And I wondered, as I drove, why it is so easy for us to see beauty in nature, and so difficult to see it in ourselves. We are nature, too.
Love Letter #90: How To Make Sacred Choices…
I was thinking about decision-making today and how, in my life, decisions have become sacred choices.
Think about it. If we are spiritual BEings, live in a