Vulnerability is a powerful journey towards embracing your authentic self, allowing yourself to be seen without fear or shame. It’s a transformative process that many find challenging.
Category: Art of Self-Approval
Love Letter #108: Date Me, Love Me, Marry Me
Yesterday, I took myself on a date and bought myself flowers. I visited Wicked Tulips in Exeter, RI, and came home with a bouquet of gorgeous tulips. I love spending time with people I love, but dating myself is important.
Love Letter #107: When We Stop Being Afraid of the Dark
We can’t see our shadows, but we can feel them. Triggers. Judgments. Criticism. Fears. These point us to our shadows.
Love Letter #106: Your Brain Has Nothing New to Tell You
This morning I was on a call and we were talking about “meaning”. We make meaning of everything. That’s how we navigate this physical existence. We keep ourselves “feeling safe…
Love Letter #105: I’m Here to Encourage You
I was put here to encourage you…To encourage you to explore what life has to offer. To question your beliefs and ideas. To recognize there are many ways to be in this world…
Love Letter #104: There’s No One More Qualified to Be You
Do you ever feel you need to justify yourself to others? To convince others of what you’re choosing in life? To continually explain yourself? Ever ask yourself why?
Love Letter #103: We Have Always Been Wise
What does wisdom mean to you?
I once believed that wisdom came with age. The older I got the wiser I would be. But, I’ve come see common beliefs as myths that teach us to distrust our innate wisdom.
Love Letter #102: The Fullness of Who You Are
I often contemplate the idea that we live under the impression that we must become something. I talk about becoming in my love letters and in my work, but not from the sense that you lack anything or anything is wrong. On the contrary.
Love Letter #101: No Matter What, Love Dissolves All
When we truly understand and embody this love, it has the power to transcend any obstacle, no matter how insurmountable it may seem from a limited human perspective.