Creativity takes the courage to let go of certainty. Creativity isn’t limited to the world of art. We are all creators, creating our lives with each breath, each thought, each word, each choice.
I’ve been triggered a lot in the last few weeks. Yep…it happens. I’ve done a lot of healing work and continue to do so, and still, triggers happen.
Everyone is taught to people-please. We learn to belong by keeping the rules of belonging in our families and other groups. We learn to please others to get our needs met. It become a problem when belonging requires us to abandon ourselves.
I loved watching The Queen’s Gambit. Intense. Driven. At times, a little anxiety-provoking for me. But I also love a good metaphor.
Ready to break the rules and come back to yourself? To boldly create this next half of your life and follow your dreams…are you willing to break the rules?
I was at a family gathering last weekend when the conversation turned to television. Someone mentioned watching TV in their retirement and long story short, I ended up saying, “I don’t have a TV. I don’t watch.”
Are you trying to conquer stress, beat overwhelm, kick fear to the curb. What if you could end the war with it instead?
Most of us are chasing happiness, and we think it’s out there somewhere because we been raised to believe that how we feel is caused by the outside world.
It seemed so benign. A text message request from my daughter to help with childcare. My first reaction was a programmed response.