Do you ever feel you need to justify yourself to others? To convince others of what you’re choosing in life? To continually explain yourself? Ever ask yourself why?
Love Letter #103: We Have Always Been Wise
What does wisdom mean to you?
I once believed that wisdom came with age. The older I got the wiser I would be. But, I’ve come see common beliefs as myths that teach us to distrust our innate wisdom.
Love Letter #102: The Fullness of Who You Are
I often contemplate the idea that we live under the impression that we must become something. I talk about becoming in my love letters and in my work, but not from the sense that you lack anything or anything is wrong. On the contrary.
Love Letter #101: No Matter What, Love Dissolves All
When we truly understand and embody this love, it has the power to transcend any obstacle, no matter how insurmountable it may seem from a limited human perspective.
Love Letter #100: How to Live a Playful Life
When I was first training as a life coach, I studied with Martha Beck PhD and one of Oprah’s coaches. I learned to see my life as a continuum of play and rest; like an infinity loop. Play until you want to rest, rest until you’re ready to play.
Love Letter #99: A Tribute to Unconditional Love & Courage
I want to share this incredible love story with you but trust me, it’s not your typical love story. Yesterday, we honored the life of a truly amazing woman, Erica Parrillo. Honestly, her life was a love story; a romance with life in its purest form.
Love Letter #98: Embrace the Power of Quitting: 5 Simple Steps
Quitting isn’t about giving up. It’s about consciously choosing where you want to spend your time, energy, and attention. These three things are the currency with which you “buy” your life’s experiences.
Love Letter #97: Let Go of the Value of Sacrifice
If you read yesterday’s Love Letter, you know I’m a quitter, and proud of it. I shared some of my herstory of quitting. Today, I want to share a broader view of the power of quitting and choosing joy.
Love Letter #96: Why It’s Okay to Be a Quitter
Are you a quitter? I often see things – people and memes – telling you not to quit. Don’t be a quitter. Quitting is bad. Nobody likes a quitter. But what if…