The year I turned 60, I was part of a book a friend was writing about the power of yoga and meditation to heal and transform. The book was never published yet the experience was extraordinary.
Category: My Journey
Reinvention in Motion
The whole idea of reinvention might seem crazy to you, but to me, it’s a necessary part of life and this journey I’m on. We are meant to grow, change, and evolve, and it’s impossible to reinvent yourself when you’re holding firmly to who you’ve been.
Decide With an Open Heart
I just signed the purchase and sales agreement for the sale of my home. WOW! It was a…
Creativity takes the courage to let go of certainty. Creativity isn’t limited to the world of art. We are all creators, creating our lives with each breath, each thought, each word, each choice.
Are You Just Rearranging the Pieces?
I loved watching The Queen’s Gambit. Intense. Driven. At times, a little anxiety-provoking for me. But I also love a good metaphor.
Living Your Dream in Midlife
March is Women’s History month, but you knew that. I love learning about incredible women who, against tremendous…
50 is the New…50!!!!
I once subscribed to the idea that 50 is the new 40 and then, I reached 50 and realized just how much I’d changed, and how much experience, knowledge, skill and wisdom I’d gained in those 10 years. I decided then that 50 is the new 50, and I’m going to embrace all of it; own it, claim it, and step into the power and beauty of this time of life.
Letting Go With Mom
I took Gracie the doodle for a walk this morning and picked up some treasure. Colorful leaves were…
What’s Your Inspiration?
As I sat to write today I asked myself, “What’s your inspiration?”. I’ve not posted here in a…