No one loves a gardening metaphor more than a gardener.
Because the truth is, your life is manure. Everything leading up to this moment is manure. I’m not saying your life is a pile of sh!t or that it stinks. Nope. Quite the opposite.
No one loves a gardening metaphor more than a gardener.
Because the truth is, your life is manure. Everything leading up to this moment is manure. I’m not saying your life is a pile of sh!t or that it stinks. Nope. Quite the opposite.
The stories we tell ourselves and others about our lives shape our identity, beliefs, and perceptions of reality. Curiosity plays a crucial role in shaping these narratives by encouraging us to explore and reinterpret our experiences, memories, and emotions.But do you know how to use it?
You are a story. A powerful narrative. A beautiful composition of thoughts, words, actions, and choices unifying into a life. Your life. A radical act of becoming your most fully expressed self.
Growing up with emotionally unavailable adults in your life can feel like you’re on a treasure hunt where the treasure is love, but all you find are breadcrumbs. Trust me, I’ve been there.
I’ve been thinking about the power of small habits. Of taking small, steady moves that, over time, have a profound impact on your life. It’s not always the grand gestures or momentous decisions that shape our lives.
Often, the women I work with tell me they need more confidence. Confidence, and certainty. But the truth is confidence comes from having the courage to do the thing that scares you.
Does the word ‘unapologetic’ make you a little nervous? Or make you cringe a bit? The Art of Self-Approval is how I work with women ready to live an unapologetic life, with love. Love for themselves, and others.
Vulnerability is a powerful journey towards embracing your authentic self, allowing yourself to be seen without fear or shame. It’s a transformative process that many find challenging.
Yesterday, I took myself on a date and bought myself flowers. I visited Wicked Tulips in Exeter, RI, and came home with a bouquet of gorgeous tulips. I love spending time with people I love, but dating myself is important.