As I reflect on this past year, there have been many challenges and many gifts. I’m amazed at the ways in which I have shifted my awareness, sharpened my focus, and allowed myself more freedom to simply be more of my authentic self. I’ve been more willing to surrender to what life brings me knowing it is all part of my spiritual journey. The more I say yes to life the more I realize the answer is always yes.
Category: Kickass Living
What Did You Want to Be?
What do you want to be when you grow up? Do you remember being asked this question? We ask it of kids all the time as though ‘grown up’ is a destination and then your life is complete. But, growing up isn’t the point.
Honor the Transition
It was a full morning and I had just enough time to get from one meeting to the…
Caterpillar, Butterfly and Personal Transformation
I’ve been raising a monarch caterpillar this summer! It’s tucked away in its chrysalis right now. The caterpillar to butterfly metamorphosis is probably the most significant metaphor for personal transformation. I’ve spent some time reflecting on lessons from the caterpillar.
5 Steps to Navigating Your New Now
Life is change. I can’t say this enough and you and I are here for the joy of it all. Yes. Everything. What you call good and what you call bad. It’s all life living itself and you, and I, are here to experience it. You are here by divine appointment and you are in partnership with the Infinite. You are more powerful than you were taught, led to believe, and think about yourself.
Ordeal or Adventure of Living
I’ve seen it happen over and over again, with clients, friends and in my own life. An event takes place that disrupts the status quo and pushes us into making changes we might think we’re not ready for. What if the ordeal is the adventure of living?
The problem is…there are no problems
My heart has been all over the place in this virus experience, from joy to heaviness and everything in between. And still, I feel so much beauty in this process. There’s so much I’m learning about myself.
There’s Nothing Ordinary Here
In this morning’s meditation I heard this. There is nothing ordinary here. Simple and profound at the same time. The breath, the body, life breathing itself…through me and you.
You Can’t See It…Can You!
I was reading a post on Facebook the other day by a woman who lost a good amount weight and is now marketing the product she used to do so. She also posted before and after photos side by side. Brava!! I mean this, sincerely. We all have a story that can inspire others and I applaud everyone who finds the courage within themselves to do so. Often, that courage comes from the sheer joy of living an inspired life. It’s beautiful. I started thinking about how the most profound changes we experience in life aren’t visible on the outside. You can’t see it or take photos of it.