Grief comes in many forms. Most often, we think about the grief of losing a beloved – a…
I Am a Difficult Woman
I’ve been immersed in the study of shame. How it is created, how it lives in our bodies,…
Got Quirks?? Me too…
I often say, “weird is a side effect of awesome” yet is has taken me a long time to truly know, love and embody my own quirks and weirdness.
A Beautiful Messy Experiment
Nomadic living has been an interesting journey so far, but what I most want to share with you is the idea that life is a beautiful messy experiment…all of it. Everything is an experiment and each of us is the researcher of our lives.
5 Things I’ve Learned in 5 Weeks
It’s been about 5 weeks of learning to live on the road and there are a few things I’ve learned, mostly about myself.
Panic, Dread, Shame…a love note from the road
Life on the road had been beautiful and trying but it is in the trying moments that I am realizing how much shame I have carried in my life.
The Power of Getting Naked
The year I turned 60, I was part of a book a friend was writing about the power of yoga and meditation to heal and transform. The book was never published yet the experience was extraordinary.
Reinvention in Motion
The whole idea of reinvention might seem crazy to you, but to me, it’s a necessary part of life and this journey I’m on. We are meant to grow, change, and evolve, and it’s impossible to reinvent yourself when you’re holding firmly to who you’ve been.
Decide With an Open Heart
I just signed the purchase and sales agreement for the sale of my home. WOW! It was a…