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Spring Session April 6 - June 8, 2022

12:00-1:00 PM ET

Space limited to 12 women

Do you think love is conditioned on you being quiet and fitting in?

Do you struggle to be more authentic but hold yourself back out of fear you might be rejected?

Do you feel guilty for wanting to put yourself first thinking it will jeopardize your relationships?

Do you second-guess what you say and do worried you'll be judged?

Do you feel resentful because you do so much for others and wonder, "What about me"?

Girlfriend, you are not alone...and you don't have to live this way!

I promise!

People-pleasing is a very common problem, especially for women because we're trained in our culture to be pleasers. We are rewarded for it!

As a result, we give up our personal freedom to be who we want to be. We struggle with self-trust, self-confidence, and self-worth. We Neglect (or completely dismiss) our own needs, our desires, our preferences, and our dreams.

It's a painful and exhausting way to live and a recipe for living a life of regret!

Imagine getting to the end of your life, looking back, and realizing you never lived your life YOUR WAY! What regrets would you have?

If you’re longing to take back your personal freedom and regret-proof your life…


Together, let's unlock the door to your dreams.


THE KEY IS IN YOUR POCKET is a powerful group coaching program for women who are stopped by the need to please.

Everyone in this group has experienced...

  • Deeply held fear that they will lose important relationships if they put themselves first
  • Debilitating resentment that has built up from years of putting other first
  • Fear they'll never live life in a purposeful and fulfilling way
  • Struggle to find a balance between pleasing others and meeting their own needs
  • The frustration of spinning in indecision and self-doubt

What you need to know is the key to resolving these issues and learning to put yourself first and have your own back is in your pocket...but it's nearly impossible to do this without support because we can't see what we can't see.

Let's be honest. If you could change it yourself, you would have already.

Together, we can get you clear on what you want so you can open the door to the life you imagine and step through it with confidence, compassion, and grace.


  • Understand why you people-please
  • Work on your inner game to align your thoughts, feelings, and actions and put you back in charge of your life
  • Disrupt the BS…beliefs, and stories that so you can shift reactive habits to heart-centered awareness
  • Learn how to manage your "bully brain" in a way that supports what YOU want and need
  • Step safely out of approval and into true authenticity
  • Reclaim your personal freedom, step into the power within you to be who you want to be, and live your life your way!

All of the sessions are interspersed with loving, masterful coaching that will help you identify obstacles and help you overcome them.

The small group format creates a safe and sacred space for powerful, lasting change.

Imagine stepping through the beautiful door to your it prosperity, inner peace, creative success, relationships, or something would that feel?

As a recovering people-pleaser, I get how painful it is when you aren't being true to yourself out of fear...of being wrong, disliked, or rejected.

Copy of dreamkey

I want you to know there is NOTHING wrong with you! First, you came by these patterns honestly early in life and they served you then. Now, not so much! It's actually your brain that's keeping you stuck in the familiar and you can change that. 

This is your beautiful life to be lived fully, freely, as only you can! And, with the right support, you can reclaim your personal power and regret-proof your life.

That's what The Key is in Your Pocket is all about!


  • Eight (8), live 1-hour sessions over 3 months.
  • Focused learning and discussion at each session combined with coaching support and practical ways to apply this in your life
  • Loving, masterful coaching in each session
  • Homework so you can begin to integrate these changes with confidence and grace
  • A safe and sacred container of divine feminine energy and supportive community

INVESTMENT: $1,497.00

WHERE: Attend from anywhere via Zoom!



Resolve barriers to self-acceptance, self-confidence, and self-worth and find the freedom to finally put yourself at the top of your list!

What other women had to say...

"I was amazed at how repetitive my old thought patterns were. Now, I can acknowledge the patterns and replace what doesn't serve me with joy and warmth for myself and others. Elaine helped me see the power I have to make these changes and stretch into the fresh new direction I so wanted." ~Maggy


"I realized that there were words spoken to me as a child that still hold power over me today. This was a total blind spot for me. Elaine is wonderfully open and insightful. She is always challenging the status quo in supporting others in reaching their fullest potential." ~Bonney

" I was feeling stuck after a divorce and losing my daughter. The work we did together made a big difference in my life. I wanted to move to Florida and start a new life with my partner. Something kept me from actually taking steps to make it happen. Elaine helped me snap out of it and I started seeing myself as worthy and deserving of the life I wanted. Now, it's all happened! " ~Jo



A bit more of my story

A recovering people-pleaser, I know how painfully frustrating life can be and how difficult it is to overcome these issues without support. I grew up in a household with 2 caring parents and had everything I needed. There was also violence, a lot of anger, the snap of the belt, and a definite need to be 'nice'. There was no room for my opinions, preferences, and definitely not my emotions. I learned it was risky business to be myself and believed that love was conditioned on me being quiet and fitting in. I spent decades living in these beliefs and stories.

I reached a point where I wasn't willing to live that way any longer. Terrified of what anyone would think, I went ahead and picked up the phone and got help. My life has been transformed by these tools and practices from the little girl who once was afraid to speak up for herself and struggled with approval most of her life, to a woman who confidently embraces her worth and empowers other women to release the need to please and step fully into their authentic selves.

You deserve this too and the key is in your pocket! Let's unlock the door to your dreams together.

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