I was struggling with some negative feedback I received while testing a new project. I tried ignoring the feedback but it continued to bother me and I was really stuck in self-doubt and indecision. Elaine helped me realize how my thoughts lead to feelings and then actions. When I got clear that I was creating indecision with my own thinking, I was able to choose thoughts that were more supportive for me. I’m learning, even at midlife, that choosing my thoughts leads to a healthier sequence of events in every area of my life.